Your Self-Guided Mission to Better Health

The difference between struggling and thriving often comes down to one thing: having the right intelligence.

The Missing Intelligence

You know your body is trying to tell you something important:

When brain fog clouds your thinking during critical moments...

When your energy crashes without warning, leaving family plans in disarray...

When focus slips away despite your best efforts to stay on task...

When mood swings seem disconnected from your circumstances...

When you wake up tired, no matter how long you've slept...

Your body is sending signals. But without the right tools to interpret them, you're left guessing.

Standard tests only tell part of the story. You need the complete intel to make informed decisions about your health.

The Operations Manual: Complete Intelligence Gathering

Military operations succeed or fail based on intelligence quality. Your health is no different.

The Operations Manual equips you with the tactical knowledge to:

Identify the signals your body is sending.
Gather meaningful data standard tests miss.
Interpret your results with precision.
Create an action plan based on your unique situation.

This isn't about general wellness advice. This is about specific, actionable intelligence on your body.

Your 4-phase Mission Plan

Phase 1: Signal Recognition

Document your body's communication patterns.
Identify subtle signals most people miss.
Create your personal baseline assessment.

Phase 2: Intelligence Collection

Target the tests that deliver actionable data.
Look beyond "normal" ranges to optimal function.
Understand what your numbers really mean.

Phase 3: Field Assessment

Deploy at-home inflammation testing.
Analyze hair sample results.
Track meaningful indicators of progress.

Phase 4: Strategic Planning

Compile your personal intelligence briefing.
Develop targeted intervention strategies.
Implement your plan with clear, manageable steps.

Mission Options

Independent Operations: $197

Self-guided intelligence gathering

Complete 4-phase Operations Manual program.
Hair testing kit included.
At-home urine testing kit included.
Test interpretation videos.
Symptom tracking templates.
Implementation worksheets.

Buddy System: $297

Intelligence gathering with expert analysis

Everything in Independent Operations PLUS.
Personal lab results video briefing with Sheena.
Custom strategic recommendations.
Targeted implementation guidance.

Optional Mission Enhancement

Advanced Intelligence Kit: Omega-3 Analysis $178

The Problem: Standard bloodwork misses critical cellular intelligence on inflammation levels and essential fatty acid balance - data that directly impacts your brain function, energy production, and recovery capacity.

The Solution:

Our at-home blood spot test provides comprehensive analysis of your Omega-3 levels, revealing:

Your personal Omega-3 Index score.
AA/EPA ratio (critical inflammation marker).
Omega-6:Omega-3 balance.
Trans fat presence at cellular level.
Complete fatty acid profile.

The Process:

Receive your field kit by mail.
Collect a small blood spot sample (simple finger prick).
Return in pre-paid envelope.
Receive comprehensive results with tactical recommendations.

Who Needs This Intelligence:

Anyone experiencing unexplained fatigue or brain fog.
Those with mood fluctuations or sleep disturbances.
Individuals with inflammatory symptoms or pain.
Anyone seeking optimal cognitive performance.
Those with family history of cardiovascular concerns.

Add Advanced Intelligence Kit: Omega-3 Analysis

Your Ombudsman

I'm Sheena, a medical massage therapist with over 20 years in the field and a certified Functional Health practitioner. As a mom of six and wife of a veteran, I understand what it's like to navigate health challenges while keeping a family functioning.

My mission began when my son struggled with ADHD, dyslexia, and anxiety. The standard approaches weren't working. By learning to gather the right information and interpret it correctly, I developed a natural approach that helped him thrive – eventually leading to his early high school graduation.

This experience showed me that most people aren't missing treatments – they're missing information. The right data, properly interpreted, reveals pathways to better health that standard approaches often miss.

I've now helped hundreds of clients gather the intelligence they need to make informed decisions about their health.

Mission Briefing: Faq

What's the time commitment?

The program is self-paced. Most participants spend 2-3 hours weekly reviewing materials and implementing strategies. You can complete the training modules in a weekend if you prefer. Testing results have waiting periods (typically 2-3 weeks for hair analysis).

What support is included?

Independent Operations includes email support for technical questions. The Buddy System includes a personalized video analysis of your results with custom strategic recommendations.

Do I need my doctor's involvement?

While this program complements medical care, no doctor's referral is needed. You'll learn to order your own tests and understand the results. Always consult your healthcare provider about changes to your medical care.

I already have recent bloodwork. Can I use it?

Absolutely. Your existing labs provide a starting point. You'll learn to interpret them using functional ranges, often revealing insights that standard interpretations missed.

How is this different from other health programs?

The Operation Manual focuses on gathering specific, actionable data about your body through functional testing, hair analysis, and systematic symptom tracking – not just general wellness advice.

When will I see results?

You'll begin gathering valuable information immediately through the symptom tracking system. Many participants report feeling more informed and empowered within the first week. Remember that implementation takes consistent effort, and your body responds at its own pace.

Ready to Gain the Intelligence You Need?

The difference between frustration and progress is having the right information at the right time. Start your intelligence gathering today.

The information provided is not intended to diagnose, treat, cure or prevent any disease. The Operations Manual is an educational resource to help you make informed decisions about the products you bring into your home.